Tune up your health by supporting your immune system, giving your energy a boost and helping you to relax and sleep well.
Achieve
a state
of balance
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ENERGY
Acupuncture helps with combating fatigue and boosts energy by balancing the nervous system, enhancing circulation, regulating sleep and hormones.
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mood
Acupuncture, breath work and nutritional support work synergistically to enhance your energy levels, reduce stress, uplift your mood and treat signs of anxiety.
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sleep
Let’s target your insomnia, whether from overthinking, anxiety, pain, restless legs syndrome, etc. and improve your sleep by regulating your nervous system.
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immunity
Give your immune system a boost via the neuro-modulative effects of acupuncture, helping to prevent infections and head into cold and flu season with confidence.
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relaxation
Acupuncture, cupping and breathwork can be used to combat an overactive mind or muscle tension. It supports your system to bounce back into a sense of balance.
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recovery
Let us help you and your body recover from exercise whether you’re a yogi or training for a marathon. Also get back on track faster after any kind of surgery.
Pain Management
Each pain condition is treated by adressing the underlying cause, offering a long- lasting relief.
Headaches & Migraines
Acupuncture treats imbalances leading to migraines and headaches. Our treatments can help address the underlying imbalances triggering headaches. Research demonstrates the positive effect of acupuncture regarding prevention and treatment of headaches including migraine, cluster and tension headaches.
sports injuries
Acupuncture speeds up your recovery, getting you back in the game faster. Gua sha and cupping are excellent ways for athletes and active individuals, to enhance blood flow in any area, providing muscle strain and pain relief Improved circulation is leading to better oxygen delivery to muscles & faster recovery after intense workouts. Symptoms of rotator cuff tendinitis, shoulder impingement, shin splints, plantar fasciitis etc. can be improved by acupuncture.
back pain
In randomized controlled trials, acupuncture was shown to be highly effective regarding back pain. By activating the release of neurotransmitters, tension in the back muscles and pain intensity decreases. Acute and chronic back pain as well as radiating pain from your spine into arms, glutes and legs respond very well to acupuncture and cupping.
arthritis & joint pain
Acupuncture has been shown to reduce inflammation in joints and reduce pain by interrupting pain signaling. Significantly decreased proinflammatory markers and proteins were detected in the body after a series of acupuncture treatments. Stiffness of joints, as well as overall pain and quality of sleep in recent studies were reported to be substantially improved when combining acupuncture with conventional treatment .
nerve pain
Research shows that acupuncture acts on the nervous system to reduce pain and help you recover from injury. By targeting acupoints corresponding to segments of the spinal cord, needle insertion stimulates these nerves, activating reflex arcs and modulating nerve signals, stimulating neurochemicals like endorphins, reducing pain and promoting healing.
menstrual pain
Herbs and acupuncture can treat menstrual cramps and the pain associated with endometriosis. There is evidence to show that acupuncture is very effective for reducing the intensity of menstrual cramps and the length of time the pain is experienced. Unlike painkillers it doesn’t just treat the symptoms as they occur, but has an effect to lessen period pain for future cycles. Learn more about Women’s Health on our Reproductive Health page.
Internal Medicine
Our focus is on treating your body’s unique pattern of disharmony and its effects on your whole body.
Allergies
Allergic asthma, hay fever, food allergy, and eczema are common issues. Acupuncture is incredibly effective in helping mediate the symptoms associated with seasonal allergies. It is also recognized as an adjunct to medical therapies, and is associated with a major reduction of symptoms and improved quality of life for patients. Treatment should start at least 2 to 3 months ahead of one’s allergy season.
Digestive problems
Whether you suffer from nausea, irritable bowel syndrome, acid reflux, stomachache, acute or chronic gastritis, acupuncture can effectively offer natural ways to reduce inflammation and regulate your digestion. TCM also offers a large variety of nutritional support according to one’s own personal preferences and needs.
respiratory issues
Asthma, chronic cough, COPD, weak immunity, long-COVID associated symptoms, allergies, shortness of breath, recurring inflammation of the tonsills and sinusitis can be treated, using a combination of acupuncture, cupping and breathwork. Preventive acupuncture and breathwok before and during flu and cold season strenghtens your immune system leaving you less prone to catch a respiratory infection.
cardiovascular disease
Acupuncture as a strong support for a healthy heart & circulatory system can prevent stroke & heart attacks. As a supplementary treatment for cardiovascular disease it is able to effectively lower blood pressure, decrease coronary artery events, mitigate arrhythmias, and enhance cardiac function when used alongside conventional medication.
weight issues
Acupuncture has shown to be extremely effective in treating weight-related issues. Points all over the body and on the ears target the suppression of appetite, promote digestion, and speed up metabolism. In addition to helping lose weight, it can also help with eating disorders, such as anorexia nervosa or bulimia nervosa, and reduce the associated emotional distress helping to create a positive body image.
Urinary Complaints
When suffering from acute or repeated urinary tract infections, incontinence or interstitial cystitis we have gentle and effective treatments. Not only the pain and burning sensation during urinary tract infection, but also the frequency and urgency to urinate can be reduced whereas recurrent infections can be prevented.